Biggest Loser Links
On this page you will be able to find all the links you need for the Biggest Loser. We strongly suggest you save this page to your home screen on your phone so you can easily find it again in the future.
7. Food Seminar
11. Home Workouts
6 Week Overview Planner
You should receive a hard copy of this planner but here is a printable PDF.
Our most up to date timetable is available on our website. Just visit www.durablefitness.co.uk/timetable
Durable Fitness App
Book into each session by downloading the Durable Fitness App to your phone.
Join the Facebook Groups
Join our two member Facebook groups.
General members group - Search "Durable Fitness - Members Group"
Biggest Loser Facebook Group - Search "DF Biggest Loser - March 2020"
The Physical Activity Readiness Questionnaire is a disclaimer you must fill out online before coming to train at the gym.
Child Liability Waiver
You must complete the Child Liability Waiver online before bringing your children to the gym.
If you missed the induction or want a refresher, where is an online version of the food seminar.
Use this form to check in with your coach each day. This can easily be accessed via the Durable Fitness App under the Biggest Loser section
Use this form to check in with your coach at the end of each week. This can easily be accessed via the Durable Fitness App under the Biggest Loser section.
Here's a link to the PDF guide which explains everything you need to know for the Biggest Loser.
Here are some home workouts we've produced so you can get some training in at home.
Short Home Workouts
Here are some videos which might help you tackle the Biggest Loser.